Art psychotherapy provides an age appropriate therapy for children or young people with emotional and behavioural difficulties. Due to the non-verbal component and gentle nature of the approach, children who may feel withdrawn can find it easier to engage with art psychotherapy.
Art psychotherapy can provide a useful way of assessing a child’s emotional needs and well-being. One of the main aims is to encourage a healthy connection between the child’s inner and outer world. By using drawings/paintings as a non-verbal language, the child’s ability to communicate is increased. This promotes understanding and empowerment.
It is not necessary for a child/young person to have previous experience or skill in art, because the overall aim is to enable change and growth on a personal level in a safe and empowering environment.
Art psychotherapy differs from other psychological therapies in that it is a three way process between the child, the picture and myself. Therefore, it offers the opportunity for non-verbal expression and communication of thoughts and feelings. The picture serves as the focus of conscious and unconscious processes and enables your child to increase their potential for emotional flexibility; offering insight into issues in a less threatening environment than pure verbal psychotherapy.
Art psychotherapy enables your child to increase their self-awareness and effect change by working towards better mental health.
Art Psychotherapy is suitable for children/young people from 6 to 18 years of age. It is often helpful for children/young people experiencing a variety of difficulties, including:
- Mental health difficulties
- Autism
- ADHD
- Anxiety/stress
- Emotional difficulties
- Self-harming
- Eating disorders
- Learning difficulties
- Substance abuse
- Behavioural difficulties
- Coping with loss or bereavement
- Relationship difficulties
- Self-destructive behaviour
- Coping with choices
- Migrants & refugees dealing with trauma, loss & isolation
- Minority and cultural issues
